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Belt promotions are held at the Barrington Park District in Barrington (see map) on the third week of every February, June, and October.
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Mental Preparation

Months of preparation come to a head as students prepare for promotion.

Demonstration of Forms

Promotions begin with a demonstration of the 9 traditional forms and 6 reflex forms. These are typically performed as a group by the students. As the demonstration progresses to the more advanced forms, less experienced students step aside.

Punching

Students throw a series of punches forward and at angles.

Blocking Techniques

Students show their ability to block against many different attacks.

Kicking Techniques

Students display the ability to throw kicks from many angles.

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